Do you remember this slogan?

    Does She or Doesn’t She

    In 1956, Clairol launched an at-home colour wash advertising campaign. Clairol became a household name and women wanted to try this hair dye and keep people guessing.
    Oh man, how far we’ve come. Now it feels so great to have our hair cut and coloured, whether by a salon or at home.  We still want to keep people guessing our age.  Sadly, our hair and skin are not the only thing that give our age away.
    A lot of our AGING is hidden inside and no one notices.  Aging is how we are feeling, (…cloudy thinking, tired, unfocused, bloated and gassy…), or how we are moving (..painful joints, sore muscles…). How we are thinking, listening and learning.
    My philosophy is, it doesn’t matter what AGE YOU ARE, you do not have to experience any of these symptoms.
    Keep reading I may have a solution for you……  
    It was the day after New Year’s.  I was walking my two dogs when I tripped and fell on my right hand.  My hand swelled up like a balloon.  I did not want to go to emergency…(Yes stubborn.) No broken bones.  I could move my fingers, so I figured I was okay.  It took a long time before I could use my hand, open bottles, put any weight on it, even driving was a bit of a challenge…..
    WELL what do you know, two years later I did the same thing, fell on the same hand.  This time I did get x-rays, everything was fine.  AND YES, all the same side effects as last time…….
    Fast forward to today, and on that dominant hand two of my fingers are showing signs of arthritis.  Not a pretty sight.  
    I used to wake up in the morning and my fingers were aching.  I soon learned the cause of why my fingers were aching the next day.  I began trying different foods and supplements.  I figured out a way to slow the progression of the inflammation in my fingers and not wake up with an aching hand.
    Listen, I know that having a few sore fingers does not compare with what aches and pains you may be experiencing. I use the example only to say, depending on what is going on with you there are ways to get some relief, to bring the inflammation down, to minimize the pain.  It’s important to address the inflammation, before it gets worse.
    My goal is to make the next DECADE MATTER without aches and pain.
    What about you?  What’s something you would like to CHANGE to make your next 10 Years MATTER?  
    So…It takes a shift in our thinking. It takes a desire to want to change and sometimes we need help along the way.  
    My last 17 years as a Registered Holistic Nutritionist listening to my clients along with my own personal experiences have led me to putting together a program that helps with brain health, inflammation, hormone balancing, improving sleep patterns and well….just feeling good everyday.
    I only take a certain number of individuals into the program at a time in order to have a more personal experience and to focus on getting results.  Results like eliminating the Brain Fog, Improving Sleep, Improving Digestion, Balance Hormones, and an excitement to start Your day.  
    The program is not for Everyone. I have a few times slots, if you would like to find out if this program is for you.  Check availability HERE with me for a call.
    What daily changes need to be made so you can experience your Best Life at Any Age?
    Sometimes you need the steps or the accountability partner to help you get there and that’s okay.

    Let’s take those those necessary steps and say Life Begins A What Ever Age You Want it to!

    Love Creating Memories Together