WHAT IF, the key to better digestion, better absorption that would lead to glowing skin, a deeper sleep, and reduced inflammation wasn’t another trendy supplement… but a fermented one? In this episode, I’m joined by Whitney Douglas, Director of Sales at Living Alchemy, a Canadian brand changing the game with whole food, fermented supplements. Whitney … Continue reading Healing from the Inside Out with Whitney Douglas of Living Alchemy. We talk about their unique fermentation process.

In this episode, Vicky sits down with Jason Watkin, founder and formulator of Purica, to explore how ancient healing wisdom meets cutting-edge science in today’s supplement world. Jason is a passionate speaker trained in pathophysiology, pharmacology, nutrition and Traditional Chinese Medicine. In every living being, there exists untapped vitality waiting to be revealed. Ancient wellness … Continue reading Ancient Medicine for Modern Times –  that is Helping Thousands Feel Better Naturally | Jason Watkin, Purica

Are you doing everything right and still struggling with your bone health? You’re not alone. In this solo episode of Talk to Vicky, RHN: A Total Approach to Wellness, I get personal about my own borderline osteopenia diagnosis and what it’s taught me about the journey to stronger bones—and a stronger life. From the foods … Continue reading The Truth About Bone Loss: How to Strengthen Your Bone Health at Any Age Naturally

Feeling burnt out and overwhelmed—even when you’re “doing all the right things”? You’re not alone. In this episode of Talk to Vicky, RHN: A Total Approach to Wellness, Vicky welcomes naturopathic doctor Dr. Owen Wiseman A. Vogel for a timely and energizing conversation on the four foundational pillars of health—digestion, stress, sleep, and immune function. … Continue reading The 4 Pillars of Health: Fix Your Gut, Sleep Better, and Boost Immunity Naturally with Dr. Owen Wiseman A. Vogel

Confused about calcium? You’re not alone. From conflicting advice to concerns about hardening arteries, bone health can feel like a complicated puzzle—especially when you’re told to “just take more calcium” without knowing which kind, how much, or why. In this milestone episode of Talk to Vicky, RHN: A Total Approach to Wellness, Vicky gets to … Continue reading Facts About Calcium You May Not Know: What Your Doctor Isn’t Telling You About Bone Health with Darren Wright, Certified Naturals

Feeling exhausted, foggy, or like you’ve hit a wall—and not just on Mondays? Adrenal fatigue might be the reason behind your low energy, constant cravings, and that relentless need for a 3 p.m. pick-me-up. But how do you know if it’s your adrenals calling for backup… or something else? In this episode of Talk to … Continue reading The Hidden Cause of Burnout: Heal Adrenal Fatigue and Take Back Your Energy, Sleep & Sanity