Are you navigating the complexities of menopause and feeling overwhelmed by hormonal imbalances, brain fog, or a lack of energy? In this empowering episode of Talk to Vicky, RHN: A Total Approach to Wellness, I sit down with Carol Trotter, a certified holistic nutritionist, passionate advocate for women’s health, and the visionary CEO and founder … Continue reading Mastering Menopause: Transform Hormonal Challenges into Strength and Joy with Carol Trotter

Are medicinal mushrooms the missing link in our journey to improve health and longevity?  In this episode of Talk to Vicky, RHN: A Total Approach to Wellness, I’m joined for a second time by Dr. Terry Willard, a clinical herbalist with over 50 years of expertise in medicinal plants and the creator of Wild Rose … Continue reading The Power of Medicinal Mushrooms for Wellness and Longevity with Dr. Terry Willard

As we step into a new year, many of us feel the pull to reset, refresh, and refocus on our health goals. But have you ever considered that detoxing might be the missing link in achieving sustainable energy, better digestion, and overall vitality? In this episode of Talk to Vicky, RHN: A Total Approach to … Continue reading The Detox Reset: How to Reset Your Body and Supercharge Your Energy with Dr. Terry Willard

Is detoxing the missing step in your New Year’s health goals? In this episode of Talk to Vicky, RHN: A Total Approach to Wellness, I’m joined by Joanne Carr, a holistic nutritionist with 20 years of experience in the health field. Joanne is the Director of Education at Omega Alpha Pharmaceuticals and a bilingual nutrition … Continue reading Say Goodbye to Toxins: Detoxing Your Way to Health in 2025 with Joanne Carr

Is your lifestyle connected to how you experience PMS and other hormonal changes? In this episode of Talk to Vicky, RHN,’A Total Approach to Wellness’, I’m joined by Dr. Blossom, a naturopathic doctor practicing in Moncton, New Brunswick, since 2003. With her holistic approach to balancing the mind, body, and spirit, Dr. Blossom offers valuable … Continue reading Herbal Remedies and Expert Tips for Managing PMS, Perimenopause and Menopause Symptoms with Dr. Blossom

Is your body receiving the essential minerals it needs? In our journey towards achieving optimal wellness, we often focus on vitamins, exercises, and diets but miss out on something incredibly foundational—minerals and tissue salts. In this episode of Talk to Vicky, RHN,’A Total Approach to Wellness’, I’m joined by Dana Green, a holistic health practitioner … Continue reading Top 3 Mineral Salts that Everyone Should Use. Healing Powers, Benefits, Uses and Cellular Wellness