Services

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    Services

    Vicky at piano

    Virtual Trainings & Workshops

    Vicky is an experienced speaker and workshop leader. She is available for group training both virtually and in person.

    Speaking Topics…

    The Memory Method LifeStyle Program

    Loving Your Liver to Keep Your Brain Happy

    Gut Health, Brain Fog and Fatty Liver

    Eating to Keep Candida Away

    Super Nourishing Detox

    To Wh(eat ) or Not to Wh(eat)

    Your Brain on Nourishing Foods

    Your Tongue Can Tell You A Lot

    Option 1

    The Memory Method LifeStyle Program 

    This is a step by step plan to create a fresh powerful lifestyle that you will love waking up to everyday.
     It will become healthy habits & not a chore or restrictive dieting / lifestyle.

     

    What you’re going to get: 
    • Consecutively a good night sleep
    • so you can instantly start improving your decision making and have a sense of confidence during the day.
    • Reduced Carb Cravings
    • This will be invaluable in creating a lifestyle around food, so you can be more active with more energy.
    • Never feel like you’re on your own in this journey.
    • When you join us in our private group, where you will be supported and have ongoing accountability with ongoing feedback and encouragement.
    • You will start receiving comments from others
    • “You look good!” “Are you losing weight?”
    loving your liver to keep your brain happy

    Liver Rejuvenation Program

    In 7-days you will notice more energy, better sleep patterns, improved digestion, balanced hormones, clearer thinking and less emotional outbreaks.

    Not only that, this program will:

    1. Identify the unhealthy triggers to get your desired outcome without feeling food deprived.
    2. An instructional setup for  Healthy Lifestyle Habits to live by.
    3. You can implement the program at any time throughout the year.
    4. Post cleanse methods for lasting results.
    5. Delicious Menu Plans
    6. Helpful steps to support and prepare for the 7 days.
    7. Nutritional support along the way

    More Healthful Lifestyle Guides